DBT

Dialectical Behavior Therapy

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We are excited to announce that we are currently accepting teens age 13-16 for a Dialectical Behavior Therapy Group.  DBT is an evidence-based therapy that is useful in treating a wide variety of conditions such as mood disorders, anxiety, depression, and trauma.  

Group participants will learn:

*Ways to handle difficult emotions

*Techniques to Tolerate Distress

*Interpersonal Skills

*Mindfulness Skills

Tuesdays 3:00 Starting 7/18/23

Group runs for 6  weeks

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Expression Through Art

Creative & Expressive Arts Workshop

Ages 8-12

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Through individual and group exercises, children will use creative expression to improve stress management, build interpersonal and intrapersonal learning skills, improve self esteem, individuality, and creative expression.

Pre-Regristration is required.

* All materials are included with enrollment

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Group Policy:

All groups must be paid in full 48 hours prior to start of the group or series.   Use your credit card and  register online or call  for a class to register in person.

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Group Refund Policy:

Canceling your space in a group or series requires a 24 hour notice (prior to the beginning of the class) to receive a full refund or credit.  Once group has begun, there are no refunds/credits.